James Parmenter 10:05 row
2,110m
Meters
10:05.3
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 107 |
January 12, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,110m | 2:23.4 | 119 | 708 | 17 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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