James Parmenter 4:25 row
800m
Meters
4:25.9
Time
2:46.1
Pace
41
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 19, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 800m | 2:46.1 | 76 | 562 | 22 | 109 |
| 4:25.9 | 801m | 2:45.9 | 77 | 563 | 22 | 109 |
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Workout Graph
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