James Parmenter 11:20 row
2,418m
Meters
11:20.8
Time
2:20.7
Pace
139
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 114 |
January 22, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.8 | 2,418m | 2:20.7 | 125 | 731 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 11:20.8 | 311m | 2:09.9 | 160 | 849 | 16 |
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Workout Graph
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