James Parmenter 7:38 row
1,630m
Meters
7:38.9
Time
2:20.7
Pace
92
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 112 |
January 26, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.9 | 1,630m | 2:20.7 | 125 | 731 | 18 | 116 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 138 |
| 7:38.9 | 586m | 2:15.5 | 140 | 783 | 19 | 94 |
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Workout Graph
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