James Parmenter 11:22 row
2,505m
Meters
11:22.3
Time
2:16.1
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 114 |
February 04, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.3 | 2,505m | 2:16.1 | 139 | 776 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 11:22.3 | 316m | 2:10.2 | 158 | 845 | 19 |
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Workout Graph
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