James Parmenter 15:00 row

3,713m

Meters

15:00.0

Time

2:01.1

Pace

241

Calories

174

Heart Rate

Average Watts197
Calories Per Hour976
Stroke Rate21
Stroke Count330
Drag Factor106

February 05, 2024 05:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,713m 2:01.1 197 976 21 174
3:00.0 757m 1:58.8 208 1016 21 163
6:00.0 752m 1:59.6 204 1002 22 171
9:00.0 743m 2:01.1 197 977 22 175
12:00.0 735m 2:02.4 191 956 22 179
15:00.0 727m 2:03.7 184 934 22 183

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Workout Graph

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