James Parmenter 15:00 row
3,713m
Meters
15:00.0
Time
2:01.1
Pace
241
Calories
174
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 21 |
Stroke Count | 330 |
Drag Factor | 106 |
February 05, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,713m | 2:01.1 | 197 | 976 | 21 | 174 |
3:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 | 163 |
6:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 | 171 |
9:00.0 | 743m | 2:01.1 | 197 | 977 | 22 | 175 |
12:00.0 | 735m | 2:02.4 | 191 | 956 | 22 | 179 |
15:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 183 |
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Workout Graph
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