James Parmenter 5:19 row
1,160m
Meters
5:19.5
Time
2:17.7
Pace
67
Calories
177
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 114 |
February 09, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,160m | 2:17.7 | 134 | 761 | 19 | 177 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 177 |
| 5:19.5 | 65m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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