James Parmenter 5:04 row
1,027m
Meters
5:04.8
Time
2:28.3
Pace
55
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 115 |
February 11, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,027m | 2:28.3 | 107 | 668 | 22 | 141 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 141 |
| 5:04.8 | 17m | 2:21.1 | 124 | 728 | 13 |
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Workout Graph
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