James Parmenter 5:06 row
1,212m
Meters
5:06.8
Time
2:06.5
Pace
76
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 115 |
February 11, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,212m | 2:06.5 | 173 | 894 | 21 | 151 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 151 |
| 5:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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