James Parmenter 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
58
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 110 |
February 16, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 19 | 146 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 18 | |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 | 140 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 | 144 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 20 | 150 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 20 | 151 |
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Workout Graph
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