James Parmenter 6:04 row
1,081m
Meters
6:04.3
Time
2:48.5
Pace
56
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 110 |
February 19, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,081m | 2:48.5 | 73 | 551 | 19 | 111 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 126 |
| 6:04.3 | 229m | 2:20.3 | 126 | 735 | 16 | 97 |
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