James Parmenter 11:01 row
2,235m
Meters
11:01.0
Time
2:27.8
Pace
123
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 113 |
February 23, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,235m | 2:27.8 | 108 | 672 | 20 | 129 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 134 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 138 |
| 11:01.0 | 215m | 2:21.8 | 123 | 721 | 17 | 115 |
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