James Parmenter 3:13 row
789m
Meters
3:13.9
Time
2:02.8
Pace
51
Calories
170
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 114 |
February 23, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.9 | 789m | 2:02.8 | 189 | 949 | 23 | 170 |
| 3:13.9 | 790m | 2:02.7 | 189 | 951 | 23 | 170 |
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Workout Graph
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