James Parmenter v30:00/2:00r...2 row
13,395m
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
158
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,422m |
| Overall Time | 1:02:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 110 |
February 25, 2024 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,395m | 2:14.3 | 144 | 796 | 20 | 158 | |
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 20 | 155 | |
| r: 2:00 | 27m | ||||||
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 20 | 161 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.