James Parmenter 1000m row
1,000
Meters
3:33.8
Time
1:46.9
Pace
73
Calories
179
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 111 |
February 25, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1229 | 73 | 28 | 179 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 27 | 166 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 29 | 178 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 28 | 182 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 28 | 184 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 29 | 185 |
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Workout Graph
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