James Parmenter 14:34 row
3,181m
Meters
14:34.9
Time
2:17.5
Pace
185
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 159 |
March 02, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.9 | 3,181m | 2:17.5 | 135 | 763 | 19 | 137 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 103 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 149 |
| 14:34.9 | 1,069m | 2:08.5 | 165 | 866 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.