James Parmenter 10:04 row
2,060m
Meters
10:04.4
Time
2:26.6
Pace
115
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 105 |
March 08, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,060m | 2:26.6 | 111 | 681 | 19 | 140 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 131 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 144 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.