James Parmenter 5:19 row
1,144m
Meters
5:19.7
Time
2:19.7
Pace
65
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 115 |
March 08, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,144m | 2:19.7 | 128 | 741 | 16 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 144 |
| 5:19.7 | 67m | 2:27.0 | 110 | 679 | 12 | 141 |
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Workout Graph
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