James Parmenter 3:07 row
571
Meters
3:07.3
Time
2:44.0
Pace
29
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 115 |
March 15, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.3 | 571 | 2:44.0 | 79 | 557 | 29 | 18 | 108 |
| 3:07.3 | 572 | 2:43.7 | 80 | 557 | 29 | 18 | 108 |
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