James Parmenter 14:07 row
2,909m
Meters
14:07.2
Time
2:25.6
Pace
162
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 108 |
March 16, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.2 | 2,909m | 2:25.6 | 113 | 690 | 19 | 143 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 141 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 149 |
| 14:07.2 | 881m | 2:20.2 | 127 | 736 | 18 | 139 |
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