James Parmenter 10:34 row

2,459m

Meters

10:34.4

Time

2:08.9

Pace

151

Calories

Average Watts163
Calories Per Hour861
Stroke Rate19
Stroke Count205
Drag Factor112

March 20, 2024 05:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:34.4 2,459m 2:08.9 163 861 19
5:00.0 1,142m 2:11.3 154 831 20
10:00.0 1,193m 2:05.7 176 906 20
10:34.4 124m 2:18.7 131 751 16

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Workout Graph

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