James Parmenter 5:05 row
791m
Meters
5:05.4
Time
3:13.0
Pace
39
Calories
108
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 110 |
March 31, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 791m | 3:13.0 | 49 | 467 | 19 | 108 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 120 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 97 |
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