James Parmenter 5:13 row
1,015m
Meters
5:13.8
Time
2:34.5
Pace
54
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 111 |
April 05, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,015m | 2:34.5 | 95 | 626 | 15 | 141 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 16 | 153 |
| 5:13.8 | 46m | 2:30.0 | 104 | 656 | 13 | 129 |
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Workout Graph
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