James Parmenter 1:20 row
204m
Meters
1:20.4
Time
3:17.0
Pace
10
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 111 |
April 13, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 204m | 3:17.0 | 46 | 457 | 30 |
| 1:20.4 | 204m | 3:17.0 | 46 | 457 | 30 |
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