James Parmenter 10000m row
10,000m
Meters
43:17.0
Time
2:09.8
Pace
611
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 113 |
April 14, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.0 | 10,000m | 2:09.8 | 160 | 850 | 20 | 160 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 21 | 147 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 20 | 154 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 20 | 158 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 21 | 163 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 22 | 179 |
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Workout Graph
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