James Parmenter 5:06 row
1,008m
Meters
5:06.0
Time
2:31.7
Pace
54
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 112 |
April 14, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,008m | 2:31.7 | 100 | 644 | 15 | 144 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 16 | 144 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.