James Parmenter 3:22 row
607m
Meters
3:22.4
Time
2:46.7
Pace
31
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 13 |
| Stroke Count | 45 |
| Drag Factor | 118 |
April 20, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 607m | 2:46.7 | 76 | 559 | 13 | 100 |
| 3:22.4 | 608m | 2:46.4 | 76 | 561 | 13 | 100 |
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Workout Graph
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