James Parmenter 4:22 row
1,109m
Meters
4:22.6
Time
1:58.3
Pace
74
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 122 |
April 22, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,109m | 1:58.3 | 211 | 1025 | 23 | 137 |
| 4:22.6 | 1,109m | 1:58.3 | 211 | 1025 | 23 | 137 |
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