James Parmenter 5:05 row
1,064m
Meters
5:05.6
Time
2:23.6
Pace
59
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 54 |
May 02, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,064m | 2:23.6 | 118 | 706 | 16 | 143 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 152 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 135 |
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