James Parmenter 1000m row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
76
Calories
160
Heart Rate
Average Watts | 310 |
---|---|
Calories Per Hour | 1367 |
Stroke Rate | 30 |
Stroke Count | 105 |
Drag Factor | 110 |
May 09, 2024 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 30 | 160 |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 30 | 146 |
0:40.5 | 400m | 1:41.2 | 337 | 1460 | 31 | 159 |
0:41.4 | 600m | 1:43.5 | 316 | 1386 | 30 | 161 |
0:42.3 | 800m | 1:45.7 | 296 | 1318 | 30 | |
0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 30 | 175 |
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Workout Graph
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