James Parmenter 10000m row
10,000m
Meters
41:52.7
Time
2:05.6
Pace
631
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 108 |
May 12, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.7 | 10,000m | 2:05.6 | 176 | 907 | 21 | 158 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 21 | 139 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 21 | 154 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 21 | 155 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 21 | 162 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 23 | 180 |
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Workout Graph
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