James Parmenter 5:06 row
884m
Meters
5:06.6
Time
2:53.4
Pace
45
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 108 |
May 14, 2024 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 884m | 2:53.4 | 67 | 530 | 22 | 110 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 124 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 97 |
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Workout Graph
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