James Parmenter 5:06 row
1,055
Meters
5:06.6
Time
2:25.3
Pace
58
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 108 |
May 14, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,055 | 2:25.3 | 114 | 692 | 58 | 16 | 132 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 17 | 146 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 118 |
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Workout Graph
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