James Parmenter 7:26 row
1,260m
Meters
7:26.7
Time
2:57.2
Pace
66
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 105 |
May 16, 2024 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.7 | 1,260m | 2:57.2 | 63 | 516 | 21 | 109 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 22 | 110 |
| 7:26.7 | 530m | 2:18.3 | 132 | 754 | 20 | 109 |
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