James Parmenter 5:04 row
1,077m
Meters
5:04.4
Time
2:21.3
Pace
60
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 53 |
May 16, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,077m | 2:21.3 | 124 | 726 | 18 | 137 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 154 |
| 5:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 120 |
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Workout Graph
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