James Parmenter 5:27 row
861m
Meters
5:27.6
Time
3:10.2
Pace
43
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 110 |
May 17, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.6 | 861m | 3:10.2 | 51 | 474 | 22 | 107 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 | 109 |
| 5:27.6 | 83m | 2:46.2 | 76 | 562 | 13 | 105 |
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Workout Graph
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