James Parmenter 8:14 row
1,316m
Meters
8:14.6
Time
3:07.9
Pace
66
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 107 |
May 19, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 1,316m | 3:07.9 | 53 | 481 | 20 | 104 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 24 | 101 |
| 8:14.6 | 603m | 2:41.3 | 83 | 586 | 16 | 108 |
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Workout Graph
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