James Parmenter 5:07 row
1,118m
Meters
5:07.4
Time
2:17.4
Pace
65
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 109 |
May 19, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,118m | 2:17.4 | 135 | 763 | 18 | 146 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 149 |
| 5:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 144 |
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