James Parmenter 5:12 row
887m
Meters
5:12.9
Time
2:56.3
Pace
44
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 108 |
May 21, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 887m | 2:56.3 | 64 | 519 | 23 | 119 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | 128 |
| 5:12.9 | 43m | 2:30.0 | 104 | 656 | 14 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.