James Parmenter 5:04 row
1,041m
Meters
5:04.6
Time
2:26.3
Pace
57
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 54 |
May 21, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,041m | 2:26.3 | 112 | 684 | 17 | 131 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 143 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 120 |
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Workout Graph
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