James Parmenter 7:08 row
1,278m
Meters
7:08.9
Time
2:47.8
Pace
68
Calories
90
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 116 |
May 26, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,278m | 2:47.8 | 74 | 554 | 22 | 90 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 | 105 |
| 7:08.9 | 475m | 2:15.6 | 140 | 782 | 22 | 76 |
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