James Parmenter 12000m row
12,000m
Meters
48:43.5
Time
2:01.8
Pace
783
Calories
168
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 116 |
May 26, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.5 | 12,000m | 2:01.8 | 194 | 966 | 25 | 168 |
| 9:50.1 | 2,400m | 2:02.9 | 188 | 948 | 26 | 156 |
| 9:40.7 | 4,800m | 2:00.9 | 198 | 980 | 26 | 163 |
| 9:44.0 | 7,200m | 2:01.6 | 194 | 968 | 25 | 171 |
| 9:46.0 | 9,600m | 2:02.0 | 192 | 962 | 25 | 174 |
| 9:42.7 | 12,000m | 2:01.3 | 196 | 973 | 25 | 178 |
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Workout Graph
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