James Parmenter 5:03 row

1,010m

Meters

5:03.9

Time

2:30.4

Pace

54

Calories

133

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate18
Stroke Count93
Drag Factor56

May 31, 2024 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.9 1,010m 2:30.4 103 653 18 133
5:00.0 1,000m 2:30.0 104 656 19 148
5:03.9 11m 2:57.2 63 516 0 118

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Workout Graph

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