James Parmenter 5:03 row
1,010m
Meters
5:03.9
Time
2:30.4
Pace
54
Calories
133
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 18 |
Stroke Count | 93 |
Drag Factor | 56 |
May 31, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.9 | 1,010m | 2:30.4 | 103 | 653 | 18 | 133 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 148 |
5:03.9 | 11m | 2:57.2 | 63 | 516 | 0 | 118 |
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Workout Graph
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