James Parmenter 5:35 row
1,020m
Meters
5:35.7
Time
2:44.5
Pace
53
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 112 |
June 04, 2024 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,020m | 2:44.5 | 79 | 570 | 26 | 109 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 27 | 133 |
| 5:35.7 | 129m | 2:18.3 | 132 | 754 | 22 | 86 |
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Workout Graph
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