James Parmenter 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
136
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 113 |
June 04, 2024 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 36 | 136 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 122 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 | 150 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 36 | |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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