James Parmenter 5:39 row
1,022m
Meters
5:39.0
Time
2:45.8
Pace
53
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 111 |
June 06, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,022m | 2:45.8 | 77 | 564 | 23 | 117 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 131 |
| 5:39.0 | 153m | 2:07.4 | 169 | 881 | 23 | 103 |
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