James Parmenter 5:05 row
1,013m
Meters
5:05.0
Time
2:30.5
Pace
54
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 56 |
June 07, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,013m | 2:30.5 | 103 | 653 | 17 | 130 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 146 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 114 |
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Workout Graph
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