James Parmenter 5:31 row
1,015m
Meters
5:31.8
Time
2:43.4
Pace
53
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 113 |
June 11, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,015m | 2:43.4 | 80 | 575 | 23 | 124 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 119 |
| 5:31.8 | 124m | 2:08.2 | 166 | 871 | 23 | 130 |
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Workout Graph
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