James Parmenter 5:04 row
1,014m
Meters
5:04.7
Time
2:30.2
Pace
55
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 56 |
June 11, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,014m | 2:30.2 | 103 | 655 | 18 | 126 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 138 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.