James Parmenter 5:48 row
1,016m
Meters
5:48.4
Time
2:51.4
Pace
53
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 113 |
June 28, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,016m | 2:51.4 | 69 | 538 | 22 | 113 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | 117 |
| 5:48.4 | 186m | 2:10.1 | 159 | 846 | 21 | 109 |
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